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“Dr. Paul Semendinger returns to the show this week to discuss his newest book, “365.2: Going the Distance: A Runner’s Journey,” which details his effort to run every day for an entire year. He talks about the challenges he faced on his quest to achieve his goal and how he motivated himself to keep moving forward. “
Here is the Podcast link: https://ksje.podbean.com/e/write-on-four-corners-with-delsheree-gladden-interview-with-paul-semendinger-1719863217/
Click on the image below for link to purchase the book:
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This book has been a game-changer! It, along with excellent medical treatment, has really helped me get back into running after my injury. hill climb racing
It's a great book! It (along with great medical care) has helped me get back to running after injury!